pete mcgovern

Frozen mixed berries, creme fraiche, banana, a teaspoon of honey, and a little semi-skimmed milk; super chilled, amazingly tasty. I can't believe I made it. Thanks to  Joe's Kitchen  for the basics.

Today was so not like me. Out of bed early, some (light) weight training along to Primal Scream's Screamadelica , a ride along the river cycle path to Washingborough village (where this Sainsburys is coming along) and home to make my first fruit ever smoothie. If I'd managed to fit in yoga, an art class (and some table tennis) I'd definitely be living the dream.